Try this Tagine of Lamb with Pumpkins, Vegetables And Fruit recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 180C/350F. Combine the meat, garlic, onions, salt, pepper, oil, turmeric, tomatoes and chillies in a deep baking dish. Mix well by stirring, cover and bake for about 45 minutes. Add the raisins and cook for another 15 minutes. Stir in the pumpkin, beans and lemon juice, cover again and cook for a further 1-1 1/2 hours until the meat is tender and cooked. Serve hot with couscous or saffron rice.
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Serving Size: 1 Serving (1615g) | ||
Recipe Makes: 4 | ||
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Calories: 937 | ||
Calories from Fat: 458 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 50.9g | 68 % | |
Saturated Fat 19.6g | 98 % | |
Monounsaturated Fat 22.3g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 147.8mg | 45 % | |
Sodium 273.6mg | 9 % | |
Potassium 4040.3mg | 106 % | |
Total Carbohydrate 76g | 22 % | |
Dietary Fiber 21.9g | 87 % | |
Sugars, other 54.1g | ||
Protein 55.3g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 937
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