Try this Stir-Fried Ung Choi in Oyster Sauce recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a wok and stir fry Ung Choi for 30 seconds. Add the stock and stir, add the sauce and sugar and leave to cook over a high heat for 2 minutes. Serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (224g) | ||
Recipe Makes: 1 servings | ||
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Calories: 151 | ||
Calories from Fat: 49 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 6.1mg | 2 % | |
Sodium 454.1mg | 16 % | |
Potassium 216.5mg | 6 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 20.3g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 151
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