Try this Squid Spaghetti recipe, or contribute your own.
Suggest a better descriptionBring a pan of well salted water to the boil. Slice the squid as finely as possible and blanch for a matter of seconds, use a sieve to lower it into the water. Toss in a bowl with everything else, check seasoning and serve. Posted to Digest bread-bakers.v097.n,
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Serving Size: 1 Serving (280g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1276 | ||
Calories from Fat: 1276 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 144.1g | 192 % | |
Saturated Fat 19.9g | 99 % | |
Monounsaturated Fat 105.1g | ||
Polyunsanturated Fat 15.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.1mg | 0 % | |
Potassium 43.5mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.2g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1276
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