Try this Smoked Haddock Kedgeree with Ginger recipe, or contribute your own.
Suggest a better descriptionPrepare the rice by washing it in cold water about 6 times, or until the water runs clear, to remove the starch. Cook the rice until it is soft but not mushy. Set aside and keep warm. While the rice is cooking, skin and debone the haddock. Fry the chopped onions in the butter until soft, adding the spices and ginger. When the onions are done, put the fish in the pan and add the milk and saffron. Lightly poach the fish for a few minutes over a low heat. When the fish is cooked, flake the flesh into large pieces into the frying pan and add the single cream. Stir around gently to mix the ingredients, add the parsley and coriander and mix into the cooked rice with the quartered eggs. Season with salt and pepper and serve.
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Serving Size: 1 Serving (1232g) | ||
Recipe Makes: 1 servings | ||
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Calories: 4514 | ||
Calories from Fat: 534 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.3g | 79 % | |
Saturated Fat 32.2g | 161 % | |
Monounsaturated Fat 15.3g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 647.5mg | 199 % | |
Sodium 5227.5mg | 180 % | |
Potassium 4023.5mg | 106 % | |
Total Carbohydrate 726.8g | 214 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 712.8g | ||
Protein 237.3g | 339 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4514
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