Sesame Chicken with Napa Cabbage And Spinach Slaw on Baguett

Ready in 1 hour

Try this Sesame Chicken with Napa Cabbage And Spinach Slaw on Baguett recipe, or contribute your own. "Pdate" and "Chicken" are two of the tags cooks chose for Sesame Chicken with Napa Cabbage And Spinach Slaw on Baguett.

Top-ranked recipe named "Sesame Chicken with Napa Cabbage And Spinach Slaw on Baguett"


Ingredients

Are you making this? 
; flattened slightly
1 1/2 tb Allpurpose flour
1 Carrot; shredded
20 Inches; (about 10 ounces) of
2 tb Sesame seeds
1 lg Egg white
; crosswise into
4 c Shredded Napa cabbage
1 ts Water
; total), halved and
2 ts Asian sesame oil
1 tb Fresh Lemon Juice
2 sm Boneless skinless whole
; a baguette, cut
; dry, and shredded
2 c Packed trimmed spinach

Original recipe makes 1 servings

Servings  

Preparation

Put flour and sesame seeds on separate sheets of wax paper and in a shallow bowl beat together egg white and water. Season chicken breasts with salt and dip them, 1 at a time, in flour, shaking off excess. Dip chicken in egg white, letting excess drip off, and coating with sesame seeds on 1 side, shaking off excess. Transfer chicken breasts as coated to a plate. In a large nonstick skillet heat 1 teaspoon oil over moderate heat until hot but not smoking and cook chicken, sesameseed sides down, until golden, about 4 minutes. Turn chicken and cook 4 minutes more, or until just cooked through. Add lemon juice to skillet. Turn chicken to coat with juice and cook until juice is almost evaporated, about 1 minute. Transfer chicken to a cutting board and halve lengthwise. Make a horizontal cut through center of each baguette piece with a serrated knife, cutting almost but not all the way through, and spread open. In a bowl toss together cabbage, spinach, carrot, remaining teaspoon oil, and salt to taste. Make sandwiches with slaw, chicken, and bread, pressing together gently. Yield: 4 sandwiches Per serving: 155 Calories (kcal); 9g Total Fat; (49% calories from fat); 7g Protein; 13g Carbohydrate; 0mg Cholesterol; 82mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9315 Converted by MM_Buster v2.0n.

Calories Per Serving: 346 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Sesame Chicken with Napa Cabbage And Spinach Slaw on Baguett. Be the first to review it!

I'd rate it:


sign in to add your comment

Tags


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free