Sesame Noodles with Kale

Recipes »  Side Dish  »  Side Dish - Other

Try this recipe for Sesame Noodles with Kale, or add your own Sesame Noodles with Kale recipe

(0, 0)

0 people marked "Favorite", 1 people marked "Try Soon"

Keep this as a Favorite or Try Soon: simply join or log in. It's free!

Yield: 4 servings , Total Time: 1 hours

Cuisine: American   Main Ingredient: Pasta

Add a photo of this recipe...
(You could win $100 in our photo contest!)
Build your own Menu Plan for the week ahead by dragging recipes onto a calendar!  Join BigOven today - it's free.

Ingredients

Servings
Original recipe makes 4 servings
1 lgBunch kale
(1 1/4 to 1 1/2 lbs.)
2 tbTamari; or to taste
2 tbToasted white or black
12 ozUdon; soba, spaghetti or
2 tbFettuccine; or to taste
NEW!    Eat healthier with nutrition info!
Try BigOven Pro for Free

Sesame Noodles with Kale Preparation

4 SERVINGS VEGAN This recipe demonstrates a practical way to boil pasta and a green vegetable together in one pot to create a colorful entree. Youll start out with a huge amount of kale, but the greens shrink dramatically as they cook. Just be sure to use a very large pot. While you are bringing a large pot of water to a boil, hold bunch of kale together, slice off and discard thickest part of stem (about 1 inch). Still holding kale in a bunch, slice remaining stems and leaves as thin as you can. Set kale in sinkful (or large bowl) of water and swish vigorously to remove any grit. (Repeat this process with fresh water if kale seems especially sandy.) Lift out kale, place in colander and rinse thoroughly. When water has come to a rolling boil, add pasta and cook for 5 minutes less than cooking time indicated on package. Add kale stems and leaves in a few batches, pressing down with back of large spoon to submerge each batch. Continue cooking, uncovered, over high heat until kale and pasta are tender, about 5 minutes. (Kale tends to remain on top of pasta. Press it under water from time to time with back of large spoon.) Drain pasta and kale and return to pot. Add sesame oil and tamari and toss with fork. Taste and add more sesame oil and tamari if necessary. Add sesame seeds and toss again. Serve hot or at room temperature. SERVING: 404 CAL.; 16G PROT.; 11G TOTAL FAT (1G SAT. FAT); 63G CARB.; 0 CHOL.; 1,307MG SOD.; 5G FIBER. Recipe by: Vegetarian Times Magazine, February 1998, page 42

Food Glossary

Learn more about the ingredients in this recipe:    Bunch kale  Tamari; or to taste  Toasted white or black  Udon; soba, spaghetti or  Fettuccine; or to taste  

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Give it a rating Would you make it again?   [please sign in to add your comment]
It may take up to ten minutes to see new comments. This helps speed up our website. Thanks!

There are no reviews yet for Sesame Noodles with Kale. Be the first to review it!

Ads keep BigOven free. Remove ads with BigOven Pro

Tags

  1. Vegetables
  2. Spaghetti
  3. Pasta

Share with Friends


     
Learn why "liking" recipes is good for you and us!

Blogger? Link to Sesame Noodles with Kale

Get a link to this recipe to post in your blog

Like us on Facebook. We post news and cooking tips there!

Explore more recipes
Side Dish
Side Dish - Other
Posted By