Sesame Noodles with Kale
Recipes » Side Dish » Side Dish - Other
Try this recipe for Sesame Noodles with Kale, or add your own Sesame Noodles with Kale recipe
0 people marked "Favorite", 1 people marked "Try Soon"
Keep this as a Favorite or Try Soon: simply join or log in. It's free!
Yield: 4 servings , Total Time: 1 hoursIngredients
| 1 lgBunch kale | |
| (1 1/4 to 1 1/2 lbs.) | |
| 2 tbTamari; or to taste | |
| 2 tbToasted white or black | |
| 12 ozUdon; soba, spaghetti or | |
| 2 tbFettuccine; or to taste |
Try BigOven Pro for Free
Sesame Noodles with Kale Preparation
4 SERVINGS VEGAN This recipe demonstrates a practical way to boil pasta and a green vegetable together in one pot to create a colorful entree. Youll start out with a huge amount of kale, but the greens shrink dramatically as they cook. Just be sure to use a very large pot. While you are bringing a large pot of water to a boil, hold bunch of kale together, slice off and discard thickest part of stem (about 1 inch). Still holding kale in a bunch, slice remaining stems and leaves as thin as you can. Set kale in sinkful (or large bowl) of water and swish vigorously to remove any grit. (Repeat this process with fresh water if kale seems especially sandy.) Lift out kale, place in colander and rinse thoroughly. When water has come to a rolling boil, add pasta and cook for 5 minutes less than cooking time indicated on package. Add kale stems and leaves in a few batches, pressing down with back of large spoon to submerge each batch. Continue cooking, uncovered, over high heat until kale and pasta are tender, about 5 minutes. (Kale tends to remain on top of pasta. Press it under water from time to time with back of large spoon.) Drain pasta and kale and return to pot. Add sesame oil and tamari and toss with fork. Taste and add more sesame oil and tamari if necessary. Add sesame seeds and toss again. Serve hot or at room temperature. SERVING: 404 CAL.; 16G PROT.; 11G TOTAL FAT (1G SAT. FAT); 63G CARB.; 0 CHOL.; 1,307MG SOD.; 5G FIBER. Recipe by: Vegetarian Times Magazine, February 1998, page 42
Food Glossary
Learn more about the ingredients in this recipe: Bunch kale Tamari; or to taste Toasted white or black Udon; soba, spaghetti or Fettuccine; or to taste
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Tags
Related Recipes
Blogger? Link to Sesame Noodles with Kale
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
Get a link to this recipe to post in your blog
Like us on Facebook. We post news and cooking tips there!
Add to on:




