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Sesame Salmon with Soba Noodles

Recipes »  Main Dish  »  Fish and Shellfish

Try this Sesame Salmon with Soba Noodles recipe, or contribute your own. "Sesame" and "Seafood" are two of the tags cooks chose for Sesame Salmon with Soba Noodles.

Cuisine: AmericanMain Ingredient: Fish

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Ingredients

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Servings          
Original recipe makes 4
Verified by stevemur
1 tsVegetable oil
1 tbFresh Lemon Juice
24 ozSalmon fillets, skinless
1/4 cSesame seeds
6 ozSoba noodles
2 tbfresh ginger; minced, divided
1/4 cLow sodium soy sauce
3 Scallions; coarsely chopped
2 tsDark sesame oil

Sesame Salmon with Soba Noodles Preparation

Heres a quick sesame-crusted salmon served on warm Japanese soba noodles with scallions and ginger. 1) Bring a large pot of salted water to a boil. Add the soba noodles and cook until al dente, about 5 minutes. Drain the noodles, transfer them to a medium bowl and keep warm. 2) Meanwhile, in a small bowl, combine the soy sauce, lemon juice and half the ginger. Lightly brush the fish on both sides with a little of the soy ginger mixture and then dredge in the sesame seeds. 3. Heat the vegetable oil in a large nonstick skillet. Add the salmon to the pan, and cook over moderately high heat until the sesame seeds are golden and the fish is just cooked through, about 5 minutes per side. 4) Add the sesame oil, scallions, the remaining ginger and the remaining soy-ginger mixture to the soba noodles and toss to combine. Transfer the noodles to serving bowls, bop with the salmon fillets and serve. EACH: 448 cals, 15g fat (29% cff) 941mg sodium (vs 1,286 mg from tamari or regular soy) - estimated by mastercook and kitpath@earthlink.net Recipe adapted to reduce sodium 3/99 elf, fareshare Recipe by: Nell Newman: Cooking Fast Food & Wine Mar 1999 Posted to EAT-LF Digest by PatHanneman on Mar 15, 1999,

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Calories Per Serving: 501
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Tags

  1. Seafood
  2. Sesame
  3. Salmon
  4. Scallion
  5. Soy Sauce
  6. Ginger
  7. Lemon
  8. Fish

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