Try this Sichuan Ma Po Tofu recipe, or contribute your own.
Suggest a better description* Sesame oil and hot oil may be found in Asian markets and in cooking specialty stores. Preparation: * Place ground beef, green onions, and garlic in a nonstick skillet and cook, stirring quickly, until beef is browned. * Stir in chicken broth, soy sauce, oils, and red pepper flakes. * Mix the cornstarch with the cold water. * Add to the skillet. * Cook stirring continuously, until sauce thickens. * Gently stir in the bean curd (tofu). * Continue cooking over medium heat for 3 minutes. FROM: Oriental Food.com Format by Dave Drum - 06 March 99 FROM: Uncle Dirty Daves Kitchen Posted to CHILE-HEADS DIGEST by Dave Drum
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Serving Size: 1 Serving (317g) | ||
Recipe Makes: 2 | ||
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Calories: 258 | ||
Calories from Fat: 130 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 38.1mg | 12 % | |
Sodium 1496.6mg | 52 % | |
Potassium 549.2mg | 14 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 10.1g | ||
Protein 20.7g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 258
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