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Suggest a better descriptionCube the chicken meat, drain and put aside. Grind coriander, cummin, tummeric, peanuts, salt and sugar. Mix this with the powdered cinnamon, diced shallots and 1 tbsp cooking oil, marinate the chicken with this mixture. Using special skewers, skewer 5 pieces of meat on one skewer, as in Kebabs. Gril over burning coal, constantly sprinkling cooking oil over the meat using crushed lemon grass. Turn over and continue grilling until the chicken is cooked Serve with peanut sauce. Per serving: 98 Calories (kcal); 1g Total Fat; (6% calories from fat); 3g Protein; 22g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1630g) | ||
Recipe Makes: 1 servings | ||
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Calories: 270 | ||
Calories from Fat: 27 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 191.9mg | 7 % | |
Potassium 1004.7mg | 26 % | |
Total Carbohydrate 61.7g | 18 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 55.5g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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