Zesty Salmon with Spinach Fettuccine
Try this Zesty Salmon with Spinach Fettuccine recipe, or contribute your own. "Corn" and "Pasta" are two of the tags cooks chose for Zesty Salmon with Spinach Fettuccine.
Yield: 4 Servings Ready in 1 hours
Cuisine: AmericanMain Ingredient: Fish
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| 4 tsCornstarch |
| Lemon slices (optional) |
| 1 tsolive oil |
| 2 Garlic; minced |
| 1/4 cChopped fresh parsley, |
| 1 1/2 cLow-salt vegetable broth |
| 1 Skinned (12-ounce) salmon |
| 2 tbLow-fat sour cream |
| 1/4 cFresh lemon juice, divided |
| Cooking spray |
| 4 tsReduced-calorie stick |
| 2 tsLemon Rind; grated |
| 4 cHot cooked spinach |
Zesty Salmon with Spinach Fettuccine Preparation
1. Combine lemon rind, 2 tablespoons lemon juice, oil, and salmon in a large zip-top plastic bag. Seal bag; marinate in refrigerator 20 minutes. Remove salmon from bag; discard marinade. Place salmon on a broiler pan coated with cooking spray; broil 6 minutes or until fish flakes easily when tested with a fork, turning after 3 minutes. Set aside; keep warm. 2. Preheat broiler. 3. Combine broth, cornstarch, and garlic in a small saucepan. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Add 2 tablespoons lemon juice, sour cream, and margarine; cook 3 minutes or until thick, stirring constantly. Remove from heat; stir in 2 tablespoons parsley. 4. Arrange pasta on a serving platter; top with salmon. Drizzle sauce over salmon. Sprinkle with 2 tablespoons parsley. Garnish with lemon slices, if desired. Yield: 4 servings (serving size: 1 cup pasta, 2-1/4 ounces fish, and 1/3 cup sauce). >From Cooking Light Website: http://cookinglight.com 6/30/97 Recipe by: Cooking Light Magazine Posted to MC-Recipe Digest V1 #651 by Rooby
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