Try this Sauteed Green Beans with Bacon And Garlic recipe, or contribute your own.
Suggest a better descriptionSnap off the stems of the beans and remove their strings, if any. Fill a large saucepan with water and bring it to a boil. Add the green beans and cook for 3 to 4 minutes to blanch. Drain the beans again, then transfer to a medium bowl and set aside. In a medium saute pan, cook the bacon over high heat until crispy. Remove the bacon with a slotted spoon, reserving the bacon drippings, and transfer the bacon to paper towels to drain. Decrease the heat to medium-high. Add the onion and garlic to the pan and saute until fragrant, about 2 minutes. Add the sherry and cook until about 1 tablespoon of liquid remains. Add the beans, cumin, pepper, salt, and bacon and toss well. Place the beans on a serving platter and serve immediately. Per serving: 26 Calories (kcal); trace Total Fat; (3% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 269mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (148g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 86 | ||
Calories from Fat: 16 (19%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.8g | 2 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 38.9mg | 1 % | |
Potassium 302.4mg | 8 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 8.2g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.