1 Finely chop the chicken. In a food processor blend the chicken, bread, basil, parsley and olive oil to make the stuffing mixture. 2 Cut the pepper in half lengthways and scoop out the inside. Fill the pepper with the stuffing and place on a baking sheet. Sprinkle over the parmesan and bake in the oven for 10-12 minutes. Per serving: 335 Calories (kcal); 22g Total Fat; (59% calories from fat); 12g Protein; 22g Carbohydrate; 40mg Cholesterol; 255mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.