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Wok Vegetables

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Try this Wok Vegetables recipe, or contribute your own. "Vegetables" and "Chinese" are two of the tags cooks chose for Wok Vegetables.

Cuisine: ChineseMain Ingredient: Vegetables

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Ingredients

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Servings          
Original recipe makes 6
1 cBroccoli
1/2 cCauliflower
1 cCelery
GROUP 2:
1/2 cCashews; for garnish
1 cOnion
GROUP 3:
4 tbVegetable oil
1 cTomatoes
GROUP 1:
4 Garlic
1 cAsparagus
1/2 cTurnips
1 1/2 cSprouts
1 cLettuce
1 cPotatoes
1 1/2 cSnow peas
1 1/2 cWater chestnuts
1/4 cCarrots
1 cString beans

Wok Vegetables Preparation

Choose at least 2 vegetables from each group; dice them. Heat oil in wok or large skillet; add garlic. Add group 1 vegetables to hot oil; stir-fry 7 minutes. Add choices from group 2; stir-fry 5 minutes. Add choices from group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.

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Calories Per Serving: 281
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Tags

  1. Chinese
  2. Vegetables
  3. Asparagus
  4. Celery
  5. Bean
  6. Garlic
  7. Broccoli
  8. Carrot
  9. Onion
  10. Peas
  11. Potato
  12. Snow Pea
  13. Tomato
  14. Lettuce

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