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Roast Chicken with Garlic Tomatoes With an Asparagus And Tom

Recipes »  Main Dish  »  Poultry - Chicken

Try this Roast Chicken with Garlic Tomatoes With an Asparagus And Tom recipe, or contribute your own. "Asparagus" and "Ood9" are two of the tags cooks chose for Roast Chicken with Garlic Tomatoes With an Asparagus And Tom.

Yield: 1 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Servings          
Original recipe makes 1 servings
1 Garlic
Salt and pepper
6 tbolive oil
8 Plum tomatoes
FOR THE SALAD
1 bnBasil
2 tbWhite wine vinegar
16 Sticks cooked asparagus
1 Chopped shallot
1 tbChopped parsley
Vegetable oil
2 Beefsteak tomatoes
1 1.3 kg; (3lb) chicken
Salt and pepper
30 gButter; (1oz)

Roast Chicken with Garlic Tomatoes With an Asparagus And Tom Preparation

Pre-heat the oven to 190?C/375F/gas mark 5 Melt the butter, sweat off the chopped shallot and garlic, do not colour. Skin and deseed the beefsteak tomatoes and chop finely. Add to shallots and garlic. Season and cook out. Cool. Take the wishbone out of the chicken then release the breast skin very carefully. Carefully put the tomato and seasoning under the skin and coat the breasts. Replace the skin and tie up the chicken to roast. Roast in the hot oven until the juices run clear, and then leave to cool. Cut the plum tomatoes into 6. Mix the oil, vinegar and salt and pepper and then add to the tomatoes. Cut the asparagus into 3 1/2cm (1 1/2 inch) pieces and mix with the tomatoes. Add the basil and then pile onto a dish. Carve the chicken into 8 pieces and lay on top of the salad. Serve. Per serving: 1755 Calories (kcal); 116g Total Fat; (52% calories from fat); 80g Protein; 152g Carbohydrate; 66mg Cholesterol; 615mg Sodium Food Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 27 1/2 Vegetable; 0 Fruit; 21 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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Calories Per Serving: 418
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Tags

  1. Ood9
  2. Asparagus
  3. Chicken
  4. Basil
  5. Butter
  6. Olive oil
  7. Parsley
  8. Garlic
  9. Shallot
  10. Steak
  11. Tomato
  12. Wine
  13. White wine
  14. Dinner
  15. Fall
  16. Comforting

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