Ww-Exchanges-Arby
| 1 3/4 1 3/4P, 1/2V, 2B |
| 1 1M, 360C |
| 1 1M, 280C |
| 2 1/2 2 1/2FA, 2P, 2 1/2B, 60C |
| 1 1FA, 3P (2 1/2Turkey, 1/2 |
| 2 1/2 2 1/2FA, 1 1/4B |
| 1 Cheddar Fries-Medium- |
| 1 Toastix- 5FA, 2 1/2B, 20C |
| 1 Blueberry Muffin- |
| 1 Apple Turnover- |
| JONNE DANZER Refer#: NONE To: ALL Recvd: NO Subj: |
| Recipe via MealMaster (tm) v8.05 |
| 1 Chicken Breast Fillet- |
| 1 Turkey Sub-6 1/2 inch- |
| 1 1FA, 2B, 40C |
| 1 Regular Roast Beef- |
| 20 20C |
| 1 1/2 1 1/2P, 1/2V, 2B |
| 1 Light Roast Chicken Deluxe- |
| 1 tbLight Italian Dressing-5C |
| 1 1/2 1 1/2FA, 2P, 2 1/4B |
| 1 1FA, 1P, 1 1/2B |
| 1 French Dip- |
| 1 Cinnamon Nut Danish- |
| 5 5FA, 3P, 1/2V, 3B |
| Dressing-15C |
| 1 Curly Fries-Medium- |
| BREAKFAST |
| 1 Cherry Turnover- |
| 1 1/2 1 1/2P, 1/2V, 2B |
| 1 Junior Roast Beef- |
| 1 Giant Roast Beef- |
| 2 1/2 2 1/2FA, 3 1/2P, 1/2V, 3B |
| Hard cheese) 3B |
| Shakes & Desserts |
| 4 4FA, 3/4B, 1/4F, 70C |
| SANDWICHES & SUBS |
| 1 Chocolate shake, small- |
| 1 1FA, 1 1/2P, 3 1/4B |
| SIDE ORDERS |
| 1 French Fries, sm.-2FA, 2B |
| 1 1FA, 2P, 2 1/4B |
| 1 Grilled Chicken Deluxe- |
| 1 Roast Beef Sub- 6 1/2 inch- |
| 1 1V |
| 1 tbHoney French Dressing- 2FA |
| 4 4FA, 3/4B, 1/4F, 45C |
| 2 2FA, 3P, 3B |
| 1 tbBlue Cheese Dressing-2 FA |
| 1 tbReduced Calorie Ranch |
| 1 Potato Cakes-2 pc order- |
| 1 1/2 1 1/2 oz- 120C |
| 1 Jamocha Shake, small- |
| 1 Light Roast Beef Deluxe- |
| 1 Roast Chicken Salad- 1 1/2P |
| 1 Italian Sub-6 1/2 inch- |
| 2 2 FA |
| 3 3FA, 2 3/4B, |
| 3 3FA, 2 3/4V, 60C |
| 2 2FA, 2B, 120C |
| 1 Vanilla Shake, small- |
| SALADS & DRESSINGS |
| 1 Side Salad w/o dressing- |
| 1 1M, 240C |
| 2 1/2 2 1/2FA, 2P, 1/2V, 2 1/4B, |
| 1 tbButtermilk Ranch Dressing- |
| 2 2 FA |
| 1 Maple syrup- 1 container- |
| 1 Super Roast Beef- |
| 3 1/2 3 1/2FA, 2P, 1/2V, 3B |
| 1 Light Roast Turkey Deluxe- |
| 1 Garden Salad- 2 1/2V |
| (chicken) 2 1/2V |
| 1 tbThousand Island Dressing- |
| hages-Burger King Conf: (7) Dieting |
Ww-Exchanges-Arby Preparation
Title: Ww-Exchanges-Kfc Categories: Other Yield: 1 Servings Colonels Rotisserie Gold 1 White Quarter with skin & Wing removed by customer 3 1/4 P 1 White Quarter, as served With Skin & Wing 5P, 35C 1 Dark Quarter with skin Removed by Customer 3 1/2P 1 Dark Quarter, as served with Skin- 3 1/2P, 125C KFC "Original Recipe" 1 Whole Wing, as served with Skin-1.5FA, 1.5P, .25B 1 Side Breast, as served with Skin,-2FA, 2P, .5B 1 Center Breast, as served With skin, 1FA, 3P, .5B 1 Drumstick, as served with Skin-1FA, 1.5P, .25B 1 Thigh, as served with skin 2.5FA, 2.5P, .5B KFC Extra Tasty Crispy 1 Whole Wing, as served with Skin-3FA, 1.5P, .5B 1 Side Breast, as served with Skin-4.5FA, 2P, 1.25B 1 Center Breast, as served With skin-2FA, 3P, 1B 1 Drumstick, as served with Skin-1.5FA, 1.5P, .5B 1 Thigh- as served, with skin 5FA, 2.5P, .5B KFC Hot & Spicy Chicken 1 Whole Wing-as served with Skin-2.5fa, 1.5P, .25B 1 Side Breast-as served with Skin- 4.5FA, 2.5P, 1B 1 Center Breast-as served with Skin-2.5FA, 3P, 1B 1 Drumstick as served with Skin, 1.5FA, 1.5P, .75B 1 Thigh, as served with skin 4FA, 2.5P, .75B Snackables 1 Colonels Chicken Sand 4FA, 2P, 2.5B 1 Chicken Littles Sand 1.5FA, .5P, 1B 1 Hot Wings (6 pc) 5FA, 3P, 1.25B 1 Kentucky Nuggets (6 pc) 3FA, 1.5P, 1B Side Items 1 Biscuit-2FA, 1.75B 1 Coleslaw-1.5FA, 1V, 30C 1 Crispy Fries- 3.5FA, 2B 1 Corn on Cob-.5fa, 2B 1 Mashed Potatos & gravy-1B -- * OLX 1.52 * WILDCAT! BBS * QmodemPro * Off-Line Xpress: Perfection! ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 + (1:105/362.0) ======================================================= =================== BBS: Neds Opus Date: 03-02-94 (01:36) Number: 170 From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges-Little Caesa Conf: (7) Dieting
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