Try this Pineapple Slices with a Banana, Ginger And Rum Syrup recipe, or contribute your own.
Suggest a better descriptionCaramelise the sugar with some water and add the water to form a syrup. Pur?e the bananas and ginger with the syrup, and add the rum. In a large roasting tin bake the pineapple slices for about 40 minutes in a hot oven and lift them out onto a rack to drain. Serve hot or cold with an ice cream and some the of the sauce.
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Serving Size: 1 Serving (1700g) | ||
Recipe Makes: 1 servings | ||
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Calories: 842 | ||
Calories from Fat: 18 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 13mg | 0 % | |
Potassium 1944.7mg | 51 % | |
Total Carbohydrate 186.2g | 55 % | |
Dietary Fiber 20.2g | 81 % | |
Sugars, other 165.9g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 842
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