Try this Penne with Stir-Fried Beef And Red Bell Pepper recipe, or contribute your own.
Suggest a better descriptionIn a bowl whisk together the cornstarch, the soy sauce, the broth, the Scotch, the sugar, and the sesame oil. In a large heavy skillet or a wok heat 1 tablespoon of the vegetable oil over high heat until it just begins to smoke and in it stir-fry the beef, patted dry, in 2 batches, for 30 seconds, or until it is browned but still pink within, transferring it with a slotted spoon as it browns to a bowl. In the skillet heat 1 tablespoon of the remaining vegetable oil over moderately high heat until it is hot but not smoking, in it stir-fry the bell peppers for 2 minutes, or until they are crisp-tender, and transfer them to the bowl with the beef. In the remaining 1 tablespoon vegetable oil stir-fry the garlic and the gingerroot over moderately high heat for 30 seconds, stir the cornstarch mixture, and add it to the skillet. Cook the sauce, stirring, until it is thickened and stir in the beef mixture, the scallions, the red pepper flakes, and salt to taste. In a kettle of boiling salted water boil the penne unt il it is al dente, drain it well, and in a large bowl toss it with the beef mixture. Serves 4 to 6. Gourmet February 1993
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Serving Size: 1 Serving (4251g) | ||
Recipe Makes: 1 | ||
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Calories: 2777 | ||
Calories from Fat: 653 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 72.5g | 97 % | |
Saturated Fat 14.9g | 74 % | |
Monounsaturated Fat 32.1g | ||
Polyunsanturated Fat 17.1g | ||
Cholesterol 515.2mg | 159 % | |
Sodium 10789.7mg | 372 % | |
Potassium 4821mg | 127 % | |
Total Carbohydrate 318.2g | 94 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 309.8g | ||
Protein 189.2g | 270 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2777
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