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Peppered Salmon with Deep Fried Rocket And Sesame Seeds

Recipes »  Main Dish  »  Fish and Shellfish

Try this Peppered Salmon with Deep Fried Rocket And Sesame Seeds recipe, or contribute your own. "Seafood" and "Simply" are two of the tags cooks chose for Peppered Salmon with Deep Fried Rocket And Sesame Seeds.

Yield: 1 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Fish

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Servings          
Original recipe makes 1 servings
Vegetable oil
Sesame seeds
Grainy mustard
Butter
200 g)
Pepercorns; crushed
Rocket
2 Salmon; (6-7oz) fillets (170
Dill; chopped

Peppered Salmon with Deep Fried Rocket And Sesame Seeds Preparation

Prepare the salmon fillets leaving the skin on. Season the fillets well and spread the skin with grainy mustard with some crushed peppercorns. Add some chopped dill. Deep fry the rocket in some vegetable oil and drain once the leaves are translucent and season with a little salt. Toast the sesame seeds in a dry pan. Then in a mixture of oil and butter pan fry the salmon, skin side down, with peppercorns. Turn over and pan fry the other side. Place the deep fried rocket on a plate and sprinkle the sesame seeds on top and place the salmon in the middle. Serve immediately. Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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Calories Per Serving: 117
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Tags

  1. Simply
  2. Seafood
  3. Corn
  4. Sesame
  5. Butter
  6. Mustard
  7. Salmon
  8. Fish
  9. Dinner
  10. Summer
  11. Fresh

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