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Pan-Seared Tuna with Peppercorn Crust And Mango-Kiwi Salsa

Recipes »  Main Dish  »  Fish and Shellfish

Try this Pan-Seared Tuna with Peppercorn Crust And Mango-Kiwi Salsa recipe, or contribute your own. "Corn" and "Seafood" are two of the tags cooks chose for Pan-Seared Tuna with Peppercorn Crust And Mango-Kiwi Salsa.

Yield: 2 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Fish

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Servings          
Original recipe makes 2
1 tbExtra Virgin Olive Oil
1 Kiwi
2 5-oz piecestuna
SALSA INGREDIENTS
1 tbblack peppercorns; Cracked
2 Strawberries
Fresh coriander leaves
pinchsea salt
1/2 tspink peppercorns; Crushed
2 tbExtra Virgin Olive Oil
INGREDIENTS
1 mango; Ripe

Pan-Seared Tuna with Peppercorn Crust And Mango-Kiwi Salsa Preparation

Peel mango and dice flesh into 1/4 inch pieces. Peel and dice kiwi. Sliver strawberries. In mixing bowl, gently combine all salsa ingredients and set aside. Leave at room temperature. Heat cast-iron pan until very hot. Sprinkle tuna with peppercorns and salt. Coat pan with oil and place the tuna in, seasoned side down. Sear for about 1 minute. Tuna should be cooked for another minute. Tuna should be cooked rare to medium rare. Place tuna on serving dish and cover with salsa. Serve immediately. Yield: 2 servings Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Home Digest Spring 1999 Posted to MM-Recipes Digest V4 #13 by cjhartlin@email.msn.com on Apr 27, 1999

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Calories Per Serving: 432
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Tags

  1. Seafood
  2. Corn
  3. Olive oil
  4. Fish
  5. Dinner
  6. Summer
  7. Tangy

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