Panfried Fish with Spicy Mango Salsa
Try this Panfried Fish with Spicy Mango Salsa recipe, or contribute your own."I used one halibut filet and adjusted the ingredients accordingly.
Coriander should be read fresh cilantro. I fried the fish and finished it in the oven topped with the salsa.
Very enjoyable meal." - laurence
Yield: 6 Ready in 1 hours
favorite of 232 people 139 people want to try
|4 tbCider vinegar|
|5 tbVegetable oil|
|Grated rind and juice of 2 limes|
|1 Red chilli; deseeded and chopped|
|1 tbSoy sauce; or fish sauce|
|2 1-inch piecesfresh root ginger; grated|
|2 Ripe mangoes; peeled and seeded|
|6 Fillets fish; eg cod|
|1 bnFresh coriander; chopped|
|1 clovesgarlic; crushed|
|2 tbmint; Freshly chopped|
Panfried Fish with Spicy Mango Salsa Preparation
Place the garlic, chilli, lime rind and juice, vinegar, ginger, mint, coriander and 4 tablespoons oil in a blender and blend until smooth. Add the mangoes, soy or fish sauce and blend, leaving the mango fairly chunky to taste. Add seasoning and transfer to a bowl until required. Heat the remaining oil in a frying pan or griddle pan and cook the fish to taste. Notes Serve with the mango salsa which may be served hot or cold. NOTES : A deliciously fragrant mango salsa which compliments all firm textured fish.
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