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Panfried Fish with Spicy Mango Salsa
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Panfried Fish with Spicy Mango Salsa

Recipes »  Main Dish  »  Fish and Shellfish

Try this Panfried Fish with Spicy Mango Salsa recipe, or contribute your own.

"I used one halibut filet and adjusted the ingredients accordingly.
Coriander should be read fresh cilantro. I fried the fish and finished it in the oven topped with the salsa.
Very enjoyable meal." - laurence

Yield: 6 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Seafood-Other

(4, 3) 100% would make again (reviews)

Favorite favorite of 232 people 139 people Try Soon want to try


Servings          
Original recipe makes 6
4 tbCider vinegar
5 tbVegetable oil
; chopped
Grated rind and juice of 2 limes
1 Red chilli; deseeded and chopped
Salt
1 tbSoy sauce; or fish sauce
2 1-inch piecesfresh root ginger; grated
2 Ripe mangoes; peeled and seeded
6 Fillets fish; eg cod
1 bnFresh coriander; chopped
1 clovesgarlic; crushed
2 tbmint; Freshly chopped

Panfried Fish with Spicy Mango Salsa Preparation

Place the garlic, chilli, lime rind and juice, vinegar, ginger, mint, coriander and 4 tablespoons oil in a blender and blend until smooth. Add the mangoes, soy or fish sauce and blend, leaving the mango fairly chunky to taste. Add seasoning and transfer to a bowl until required. Heat the remaining oil in a frying pan or griddle pan and cook the fish to taste. Notes Serve with the mango salsa which may be served hot or cold. NOTES : A deliciously fragrant mango salsa which compliments all firm textured fish.

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Calories Per Serving: 378
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Panfried Fish with Spicy Mango Salsa Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Easy to prepare, and a flavorful winner when done!
1 years, 1 months, 2 weeks, 2 days, 23 hours, 11 minutes ago
TURNED OUT VERY GOOD, THE MANGOS IN MY AREA WEREN'T SUPER RIPE, I WOULD ADD A LITTLE SUGAR TO MAKE UP FOR THIS NEXT TIME.
4 years, 6 months, 6 days, 3 hours, 8 minutes ago
I used one halibut filet and adjusted the ingredients accordingly.
Coriander should be read fresh cilantro. I fried the fish and finished it in the oven topped with the salsa.
Very enjoyable meal.
5 years, 3 weeks, 21 hours, 56 minutes ago

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