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Try this Pasta with Black Beans And Broccoli (7 Points) recipe, or contribute your own.
"This was surprisingly good. I got the recipe trying to use up some pantry items. I used whole grain pasta with it. The calories were listed at the top as 858 and at the end as 412. I believe the 412 must be more accurate. "- jillgrahampottinger
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Prepare pasta according to package directions, adding broccoli during last 2-3 minutes of cooking time; drain. In skillet heat oil over medium heat. Add beans, broth, garlic and pepper flakes; bring to a boil. Let simmer until sauce begins to thicken about 5 minutes. Stir in pesto and Parmesan cheese. Add pasta and broccoli toss to coat. Makes 4 servings. WW Points per serving: 7 Per serving 412 calories, 11g Fat 11g Fiber, Recipe by: Source: Womans World Magazine September 8, 1998 Posted to EAT-LF Digest by "Helen Deacey"
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Dklynt 1 year agoVery good - simple and easy. Has a nice little spice which adds to the pesto flavor. Next time I think I will try 1/2 the amount pasta with the sauce.
jillgrahampottinger 1 year agoThis was surprisingly good. I got the recipe trying to use up some pantry items. I used whole grain pasta with it. The calories were listed at the top as 858 and at the end as 412. I believe the 412 must be more accurate.