Try this Pan-Grilled Steak with Dipping Sauce recipe, or contribute your own.
Suggest a better descriptionPat steaks dry. Brush with oil. Season with salt and pepper. For the sauce, whisk mustard with sugar, soy sauce, mirin and sesame oil. Divide mixture among 4 or 6 little cups. Brush or spray large heavy skillet with vegetable oil. Heat. When very hot, add steaks. Cook about 2 minutes per side for rare. Slice steaks in 1/2" strips. Place on individual plates with a cup of the dipping sauce. NOTES : I first had this dish, made with the famous Kobi beef, at the Four Seasons Hotel in Tokyo. Makes 4 to 6 servings
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Serving Size: 1 Serving (126g) | ||
Recipe Makes: 1 | ||
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Calories: 245 | ||
Calories from Fat: 92 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1388.3mg | 48 % | |
Potassium 158.2mg | 4 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 13.7g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 245
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