Oats, Oats And More Oats Pt 1
Ingredients
| FLAP JACKS |
| 50 gbrown sugar; Soft |
| 2 Oranges; segmented |
| 15 mlolive oil |
| 2 Clovesgarlic; sliced |
| zest of 2 oranges; Finely grated |
| 150 mlmilk |
| 30 mlthyme; (2tbsp) |
| 15 mlolive oil |
| HERBY CHICKEN |
| 1 Handfulmixed herbs; chopped |
| 1/2 Cabbage; shredded |
| 50 gPorridge oats |
| PASTA WITH CABBAGE |
| 15 mlolive oil |
| CABBAGE WITH CREME FRAICHE |
| 100 mlNatural yogurt |
| 30 mlHeavy Cream |
| ONION SOUP |
| PASTA IN A CREAMY SAUCE |
| 30 mlmixed herbs (chervil and chives); Chopped |
| 1 Handfulmixed herbs (chervil and chives); chopped |
| MUESLI |
| 2 Garlic; crushed |
| 100 mlCreme fraiche |
| 450 mlVegetable stock |
| 100 gEgg riccioli pasta |
| 30 gButter |
| 2 Chicken drumsticks |
| 1/2 Onion; sliced |
| 2 Rashersbacon |
| 60 mlOats |
| 100 gEgg riccioli pasta |
| 1 Handfulcabbage; shredded |
| 75 gButter |
| 15 mlThyme; chopped |
| 60 mlWhite wine |
| 60 mlPlain flour |
| 2 Chicken drumsticks |
| 100 mlCreme fraiche |
| 30 gSyrup |
| 2 Garlic; chopped |
| Honey |
| 1 Onion; sliced |
| COATED DRUMSTICKS |
| 2 Eggs; beaten |
| 1/2 Onion; chopped |
| PORRIDGE |
| 300 mlmilk |
| 100 gPorridge pats |
Oats, Oats And More Oats Pt 1 Preparation
Pour the stock into a large pan and bring to the boil. Add the onion and garlic and simmer for five minutes. Blend until smooth, reheat and season to serve. PASTA IN A CREAMY SAUCE: 1 Cook the pasta in boiling salted water until tender. Drain. Melt the butter in a small pan, add the garlic, cook for two minutes and add the wine. 2 Bring to the boil and stir in the creme fraiche and herbs. Combine the sauce with the cooked pasta, season and serve. COATED DRUMSTICKS : 1 Blend the oats in a processor until they resemble fine crumbs. Spread the oats and flour onto two separate plates. Pass the drumsticks through the plain flour, the egg and the oats. 2 Heat the oil in a shallow pan and fry the coated drumsticks until brown on all sides. Transfer to the oven for 6-8 minutes or until cooked through. Serve with the pasta in creamy sauce. PASTA WITH CABBAGE: Cook the pasta in boiling salted water until tender and drain. Heat the oil in a shallow pan, add the onion and garlic and cook until soft. Stir through the chopped thyme and cabbage, and cook for a further two minutes. Mix with the cooked pasta, season and serve. HERBY CHICKEN: Preheat the oven to 220c/Gas Mark 7. 1 Remove the bone from the drumsticks and flatten the meat. Fry the onion in olive oil and add the herbs when the onions are soft. 2 Place the chicken on a baking sheet, top with the onion mixture and wrap in continued in part 2
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