Try this Easy Minestrone recipe, or contribute your own.
Suggest a better descriptionIn heavy 6-quart saucepan over medium heat; brown meat; drain. Stir in celery; carrot and onion; cook 10 minutes or until tender. Add broth and seasonings; heat to boiling. Reduce heat; cover and simmer 30 minutes. Stir in pasta and spinach; cook 10 minutes or until pasta is tender; stirring occasionally. Stir in chick peas and cheese. 6 to 8 servings. Prep Time: 20 min. Start to Finish: 1 Hr. Posted to MM-Recipes Digest by "Paula M. Veltre"
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Serving Size: 1 Serving (390g) | ||
Recipe Makes: 8 | ||
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Calories: 478 | ||
Calories from Fat: 278 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.8g | 41 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 85.7mg | 26 % | |
Sodium 526.2mg | 18 % | |
Potassium 818.6mg | 22 % | |
Total Carbohydrate 23g | 7 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 16.2g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 478
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