Try this Mix-em-Up Snack Mix recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 300 degrees F. In a large bowl, combine the cereals and pretzels. In a small bowl, combine the remaining ingredients; mix well. Pour over the cereal mixture and toss until thoroughly coated. Spread the mixture on 2 rimmed baking sheets and bake for 45 minutes, stirring every 15 minutes. Remove from the oven and cool completely. Store in an airtight container until ready to use. Note: Oven-toasted cereals are available in many different brands. Choose whichever ones you prefer ? and go ahead and add raisins or other dried fruit if youd like. Its your snack mix! Air date: January 14, 1999. NOTES : Yields: about 8 cups
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Serving Size: 1 Serving (338g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1242 | ||
Calories from Fat: 422 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.9g | 63 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 28.2g | ||
Polyunsanturated Fat 13.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1122.8mg | 39 % | |
Potassium 1567.5mg | 41 % | |
Total Carbohydrate 198.6g | 58 % | |
Dietary Fiber 17.8g | 71 % | |
Sugars, other 180.8g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1242
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