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Mediterranean Kale Saute

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Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient:

(3, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 1
1/2 cOnions; chopped
Salt and pepper; (to taste)
1 clovegarlic; fresh
1 lbFresh kale; chopped
1/4 cWater; if necessary
1/2 csweet red bell; Chopped
2 tbolive oil

Mediterranean Kale Saute Preparation

In a large skillet, saute onions, garlic and red bell peppers over medium heat until onions become glassy. Add chopped kale and saute or stir-fry till kale is well coated with the oil, onion, red peppers and garlic. Add 1/4 cup of water only if kale appears a little dry and saute for 2-3 minutes. Season to taste with salt and peppers. Serves 4. Enjoy!

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Calories Per Serving: 320
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Mediterranean Kale Saute Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Add twice the amount of onions for sweetness
1 years, 7 months, 3 weeks, 3 days, 20 hours, 51 minutes ago

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