Mediterranean Lemon Pasta Salad
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Try this Mediterranean Lemon Pasta Salad recipe, or contribute your own. "Tips" and "Eat-lf" are two of the tags cooks chose for Mediterranean Lemon Pasta Salad.
Yield: 4 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Pasta
favorite of 10
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| 14 ozOil-free artichoke hearts; |
| 1 1/2 cChopped Tomatoes |
| 1/4 cfresh parsley; Finely chopped |
| 1/2 tbGarlic Butter; Roasted, Or alternative |
| 1/2 ccucumber; Chopped |
| ADDITIONS |
| 1/4 tsSalt; or adjust amount to taste |
| Belgian endive; to serve |
| 2 cgreen bell pepper; Chopped and/or other color peppers |
| Fresh flat-leaf parsley |
| 8 ozOrzo; uncooked |
| 10 Sun-dried tomatoes; dry |
| 2 tbFresh Lemon Juice |
| 1 cOnions; chopped |
| 1/2 tbDried Italian Seasoning |
| 1 1/2 ozblack olives; Pitted, halved |
Mediterranean Lemon Pasta Salad Preparation
MAKE AHEAD: Cook pasta according to package directions. Drain. Set aside. Meanwhile, rehydrate tomatoes according to package directions. Chop tomatoes. Meanwhile, in Dutch oven melt garlic butter until sizzling; add peppers, onions and Italian seasoning. Cook over medium-high heat, stirring occasionally, until peppers are just tender (8 to 10 minutes). Remove from heat. Add cooked pasta, tomatoes, artichokes and olives to pepper mixture; toss gently. Cool completely. Recipe can be made ahead to this point; cover and refrigerate (a day or two). Add the remaining ingredients, except the endive. Toss. Cover and refrigerate at least 1 hour to blend the flavors. To serve: garnish with endive and additional parsley; or serve on a bed of endive leaves garnished with parsley. PER SERVING: Calories 280; Protein 13 g; Carbohydrate 48 g, Fat 6 g (13%cff); Cholesterol 5 mg; Sodium 640 mg NOTES: Make twice the amount of the vegetable-pasta mixture without "additions." RESERVE (cover; refrigerate) HALF (5 cups) for a casserole: see "Orzo with Sun-Dried Tomatoes and Artichokes." Recipe by: Healthy Vegetarian: Land OLakes #45 By Kitpath
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