Try this Mediterranean Rotini Salad recipe, or contribute your own.
Suggest a better descriptionIn a large mixing bowl, gently toss pasta with ingredients in given order. Add more or less spices to taste. Per serving: 266 Calories (kcal); 9g Total Fat; (29% calories from fat); 9g Protein; 38g Carbohydrate; 17mg Cholesterol; 411mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: Dot Weiss Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (101g) | ||
Recipe Makes: 6 servings | ||
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Calories: 83 | ||
Calories from Fat: 61 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 16.8mg | 5 % | |
Sodium 407.2mg | 14 % | |
Potassium 28.7mg | 1 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 83
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