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Malaysian Chicken Pizza

Recipes »  Main Dish  »  Pizza and Calzones

Try this Malaysian Chicken Pizza recipe, or contribute your own. "Poultry" and "Low-fat" are two of the tags cooks chose for Malaysian Chicken Pizza.

Yield: 8 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Verified by stevemur

Servings          
Original recipe makes 8
1 tbGinger root; peeled and
2 ozlowfat Swiss cheese
Vegetable cooking spray
3/4 cRice wine vinegar; or cider
1/2 tsred pepper; Crushed, up to
8 ozPizza dough; refrigerated
4 Garlic; minced
1/4 cBrown sugar; packed
1/2 lbChicken breast; no skin, no
1/4 cSoy sauce; low sodium
2 tbChunky peanut butter
1 ozMozzarella cheese; part skim
1/4 cscallions; Chopped
3 tbWater

Malaysian Chicken Pizza Preparation

1). Combine first eight ingredients in a bowl; stir well with a wisk and set aside. 2). Coat a large, nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken, and saute two minutes. Remove from pan, and set aside. 3). Pour vinegar mixture into skillet; bring to a boil over medium-high heat. Cook 5 minutes or until slightly thickened. Return chicken to pan; cook 1 minute or until chicken is done. (Mixture will be the consistency of thick syrup.) 4). Roll out pizza crust to desired thickness. I prefer it as thin as possible. Sprinkle cheeses over crust, leaving a 1/2 inch border . Top with chicken mixture. 5). Bake at 500 * F for 12 minutes on bottom rack. (Use a pizza stone, if available.) 6). Sprinkle with scallions, and let stand five minutes. 7). Cut into 8 equal slices and enjoy! NOTES : *or use 6 oz cooked, leftover chicken or turkey breast **Original recipe used regular swiss and mozzarella cheeses (if I remember correctly). I find that Jarlsburg Lite and the Sargento Light Cheeses work very well in this recipe. NUTRITIONAL INFORMATION (from original recipe, I think): per slice:199 calc, 5.7 g. fat, .75g. dietary fiber As modified in above recipe per MasterCook analysis: 180 calories, 4.5g fat(22.1%CFF), 0.6g fiber Weight Watcher Points= 4 points per slice This is a very flavorful (spicy) recipe! Satisfying for those suffering weight watcher boredom! Recipe by: SOURCE: Cooking Light YEAR: 1991 ISSUE: Sep/Oct PAGE: 84 Posted to EAT-LF Digest by "Jane Paquet" on Jan 30, 1999,

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Calories Per Serving: 188
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Tags

  1. Low-fat
  2. Poultry
  3. Cheese
  4. Chicken
  5. Butter
  6. Garlic
  7. Rice
  8. Rice Wine
  9. Scallion
  10. Soy Sauce
  11. Wine
  12. Ginger
  13. Dinner
  14. Summer
  15. Spicy (Hot)

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