Low Fat Belgian Waffles
Verified by stevemur
Original recipe makes 1
| 2 tbBran |
| 1 1/4 cSkim milk |
| 1 cUnbleached flour |
| 1/2 tsBaking Powder |
| 1 tsVanilla extract |
| 4 Egg whites |
Low Fat Belgian Waffles Preparation
Beat egg whites until stiff. Combine flour, baking powder, milk, bran, and vanilla in a separate bowl. Fold flour mixture into egg whites, being careful not to break down the air bubbles. Spoon mixture into a preheated waffle iron and bake until done. Serve with fruit sauces. Source: Cyberhome of Michele Doucette de LaVerdure S(URL): http://www.geocities.com/Heartland/Meadows/2700/recipes.htm Posted to EAT-LF Digest by PHanneman
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Calories Per Serving: 1125
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