Try this Kerala Fried Fish recipe, or contribute your own.
Suggest a better descriptionCombine onion, spice mixture, garlic, salt, and 2 tablespoons oil to form a paste. Smear paste over the fish, to cover completely. Refrigerate, covered for 1 hour. When ready to fry, dredge fish pieces in buttermilk and then the flour. In a large nonstick frying pan over a medium heat, heat 2 tablespoons of oil until very hot. Place fish pieces in oil without crowding (fry in two batches if necessary, adding more oil if needed). Fry, turning once, until golden brown and cooked through. Yield: 8 Servings Recipe by: TASTE SHOW #TS1G33
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Serving Size: 1 Serving (1078g) | ||
Recipe Makes: 1 | ||
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Calories: 2018 | ||
Calories from Fat: 822 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 91.4g | 122 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 41.7g | ||
Polyunsanturated Fat 30.3g | ||
Cholesterol 537.6mg | 165 % | |
Sodium 465.5mg | 16 % | |
Potassium 3175.2mg | 84 % | |
Total Carbohydrate 104.5g | 31 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 96.6g | ||
Protein 185.7g | 265 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2018
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