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Grilled Swordfish Steaks with Harissa And Yogurt Marinade

Recipes »  Main Dish  »  Fish and Shellfish

Try this Grilled Swordfish Steaks with Harissa And Yogurt Marinade recipe, or contribute your own. "Garlic" and "Olive oil" are two of the tags cooks chose for Grilled Swordfish Steaks with Harissa And Yogurt Marinade.

Cuisine: AmericanMain Ingredient: Beef

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Ingredients

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Servings          
Original recipe makes 4 servings
1 Red chilli; de-seeded
5 mlCaraway seeds; (1tsp)
5 mlGround coriander; (1tsp)
250 gNatural yogurt; (9oz)
THE MARINADE AND FISH
THE HARISSA
; water for 15
; swordfish steaks
1 lgGarlic clove; peeled
2 1/2 mlCumin seeds; ( 1/2 tsp)
Generous pinch of sea salt
2 Sun-dried chillies; soaked
8 Saffron strands
45 mlWaitrose Olive Oil; (3tbsp)
15 mlChopped fresh coriander;
4 175 g; (6oz) fresh
; minutes

Grilled Swordfish Steaks with Harissa And Yogurt Marinade Preparation

Place all the ingredients for the harissa in a small food processor or blender and pulse until smooth. Mix the harissa paste, yogurt and coriander together in a shallow dish. Coat the swordfish with marinade, cover and leave in the refrigerator overnight. Place the swordfish steaks onto a grill rack and cook on the highest level under a preheated grill for 2-3 minutes each side until cooked, depending on the thickness of the steaks. Serve with couscous or Waitrose Red Leaf Salad. Variation: Cut the swordfish steaks into 2.5cm (1in) cubes and marinate as above. Soak 8 wooden skewers in water for at least an hour. De-seed 1 red pepper and 1 yellow pepper and cut into chunks. Peel and quarter 1 red onion and separate the petals. Thread the skewers with cubes of swordfish, pieces of pepper and onion. Cook under a preheated grill for 4-5 minutes, turning frequently. NOTES : Swordfish is a meaty fish that keeps its shape well when cooked. Here it is marinated in yogurt and harissa, a traditional Middle Eastern mixture of spices, that gives it a wonderful flavour.

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Tags

  1. Olive oil
  2. Garlic
  3. Steak
  4. Grill
  5. Beef
  6. Dinner
  7. Winter

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