Try this Garlic Pounded And Boiled in Milk recipe, or contribute your own.
Suggest a better descriptionCrush the garlic. Peel it, trim off the end and mince. Put it in a saucepan with the milk and bring to a high simmer. Dont let it boil too hard. Cook for a minute or two. Drink hot. Per serving: 90 Calories; less than one gram Fat (5% calories from fat); 9g Protein; 13g Carbohydrate; 4mg Cholesterol; 127mg Sodium Food Exchanges: 1 Non-Fat Milk NOTES : The less time the garlic cooks, the more antibiotic activity it retains. Recipe by: Tonics, Robert Barnett (Atlanta Constitution) Posted to EAT-LF Digest by "Ellen C."
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (497g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 177 | ||
Calories from Fat: 8 (5%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.9g | 1 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 9.9mg | 3 % | |
Sodium 257.4mg | 9 % | |
Potassium 832.1mg | 22 % | |
Total Carbohydrate 25g | 7 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 24.9g | ||
Protein 17g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 177
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.