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Glazed Sea Bass with Scallion Pancakes

Recipes »  Main Dish  »  Fish and Shellfish

Try this Glazed Sea Bass with Scallion Pancakes recipe, or contribute your own. "Sesame" and "Pancake" are two of the tags cooks chose for Glazed Sea Bass with Scallion Pancakes.

Yield: 1 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Cake

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Servings          
Original recipe makes 1 servings
SCALLION PANCAKES
Salt and pepper
1/4 cSugar
2 tsolive oil
1/4 cMirin
4 tbScallions - thinly sliced
SEA BASS AND SAUCE
1/4 cSoy sauce
2 Eggs - slightly beaten
2 tbSesame seeds - toasted
1 tsSesame oil
2 tbSake or white wine
1 cLow-fat milk
1/2 cFlour
4 3 oz. sea bass filets

Glazed Sea Bass with Scallion Pancakes Preparation

Directions: Sea Bass - In a small saucepan, combine the soy sauce, mirin, sugar and sake over low heat. Stir often, allowing the sugar to dissolve completely. Remove from heat and set aside. Heat the olive oil in a non-stick skillet until very hot. Add the sea bass and cook for 2 minutes on each side until lightly browned. Add the sauce mixture to the pan and cook over medium heat for 4 minutes, basting and turning the fish until cooked through. Scallion Pancakes - In a large mixing bowl whisk together the milk, flour and eggs until smooth. Cover with plastic wrap and allow to stand at room temperature for 30 minutes. Stir in the sesame seeds, scallions, sesame oil, salt and pepper. Spray a small non-stick skillet with cooking spray and warm over medium heat. Add 2 T. of batter to the hot pan and swirl to coat the bottom of the pan. Cook for 45 seconds until golden around the edges. Flip carefully and cook another 30 seconds longer. Transfer to plate. Serve with the Sea Bass.

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Calories Per Serving: 1039
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Tags

  1. Pancake
  2. Sesame
  3. Olive oil
  4. Scallion
  5. Sea Bass
  6. Soy Sauce
  7. Wine
  8. White wine
  9. Milk
  10. Dinner
  11. Spring
  12. Savory

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