Try this Fresh Tropical Fruit Uncooked Table Salsa / Salsa Fresca De recipe, or contribute your own.
Suggest a better descriptionThickly slice the red onion and put the slices in a small bowl of cold water. Soak for 10 minutes (soakig makes the mild onion even milder) and dry. Finely chop the onion and put in a bowl. Add the gruit, epazote, chile, juices, and salt. Mix well. Taste for seasonings and spiciness. Let the flavors mingle for 30 minutes before serving. Per serving: 49 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 14g Carbohydrate; 0mg Cholesterol; 942mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: Meatless Mexican Home Cooking ~ Nancy Zaslavsky Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (68g) | ||
Recipe Makes: 1 servings | ||
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Calories: 29 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 583.8mg | 20 % | |
Potassium 145mg | 4 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 6.4g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 29
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