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Suggest a better descriptionIn a wok, add canola oil and garlic and slowly heat. Eventually, the garlic will start frying. Carefully watch garlic and strain out once the garlic is light brown and crisp. Save the oil. Wipe out wok and bring to high heat. Add 1 tablespoon garlic oil and quickly stir in the spinach. Season and add back the crispy garlic and stir in the vinegar. Check for seasoning. This recipe yields 4 servings. Recipe Source: EAST MEETS WEST with Ming Tsai From the TV FOOD NETWORK - (Show # MT-1A36) Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 01-20-1999 Recipe by: Ming Tsai
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Serving Size: 1 Serving (64g) | ||
Recipe Makes: 4 | ||
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Calories: 262 | ||
Calories from Fat: 253 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.1g | 38 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 16.4g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 24.5mg | 1 % | |
Potassium 186.7mg | 5 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.9g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
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