Fried White Anchovies with an Andalusian Pepper Salad

Ready in 1 hour

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Top-ranked recipe named "Fried White Anchovies with an Andalusian Pepper Salad"


Ingredients

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Spanish extra virgin olive
2 ts Sherry vinegar
Kosher salt
1 lb Green bell peppers; roasted
1 lb Red bell peppers; roasted
1/2 c Small diced Spanish onions
2 ts Garlic; chopped
Black Pepper; freshly ground
2 lb Fresh white anchovies;
Olive oil for frying
Flour

Original recipe makes 1 servings

Servings  

Preparation

Thinly slice the peppers. In a mixing bowl, combine the sliced peppers, onions, garlic and vinegar. Mix well. Drizzle in enough Spanish olive oil to moisten the salad. Season with salt and pepper. Cover and refrigerate for 2 hours. In an electric fryer or deep pot, preheat the oil to 365 degrees F. Season both the anchovies and the flour with salt and pepper. Dredge the anchovies in the seasoned flour, coating completely. Fry until golden brown and crispy, about 2 to 3 minutes. Remove and drain on paper towels. Season with salt and pepper. To serve, spoon some of the pepper salad in the center of each serving plate. Lay the anchovies around the salad. Garnish with parsley. Yield: 6 servings Per serving: 211 Calories (kcal); 1g Total Fat; (5% calories from fat); 7g Protein; 50g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 8 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: EMERIL LIVE SHOW #EM1C59 Converted by MM_Buster v2.0n.

Calories Per Serving: 537 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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