Join us!  Sign in   
Add a photo of this recipe...
(You could win $100 in our photo contest!)

Fillet of Sole Escabeche

Recipes »  Main Dish  »  Fish and Shellfish

Try this Fillet of Sole Escabeche recipe, or contribute your own. "Olive oil" and "Emeril" are two of the tags cooks chose for Fillet of Sole Escabeche.

Yield: 1 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Fish

(0, 0) (reviews)

Favorite favorite of 0 people 0 people Try Soon want to try


Servings          
Original recipe makes 1 servings
1/4 colive oil
1 cFlour
3/4 cFresh lime juice
1 tbFinely chopped fresh
1 lbFillet of sole; skin off,
1 smJalapeno; stemmed, seeded
; finely chopped
1 tsGarlic; chopped
; 1/2-inch cubes
Salt
Vegetable oil for frying

Fillet of Sole Escabeche Preparation

In mixing bowl, combine the oil, lime juice, cilantro, jalapeno and garlic. Whisk until smooth. Season the fish with salt. Add the fish to the marinade and toss well. Cover with plastic wrap and refrigerate for 1 hour. Preheat the oil to 360 degrees F. Remove the fish from the refrigerator and drain. Season the flour with salt and pepper. Dredge the fish in the flour, coating completely. Fry the fish in batches until golden brown, about 4 to 6 minutes. Remove and drain on paper towels. Season with salt and pepper. Serve warm with the tartar sauce. Yield: 4 servings Recipe by: EMERIL LIVE SHOW #EMIC25

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 853
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Date My private notes
Add notes with BigOven Pro!

There are no reviews yet for Fillet of Sole Escabeche. Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Emeril
  2. Olive oil
  3. Garlic
  4. Sole
  5. Lime
  6. Fish
  7. Dinner
  8. Fall
  9. Savory

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Print, send, share this recipe



Hi there! Please sign in first.

BigOven needs to know who you are, so you can take your recipes anywhere via your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.