Festive Vegetable Fajita Wraps
Try this Festive Vegetable Fajita Wraps recipe, or contribute your own. "Vegetarian" and "Sandwiches" are two of the tags cooks chose for Festive Vegetable Fajita Wraps.
Yield: 8 Ready in 1 hours
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|2 tbFresh Cilantro; chopped|
|1 1/2 cdried soybeans; Cooked|
|1/2 cbell pepper; Chopped|
|1 Chipotle chili pepper|
|1/2 cgreen bell pepper; Chopped|
|2 tbLime juice|
|1 Chili pepper; cored (seeds|
|corn tortilla; Soft, or flour|
|1/2 cLowfat cheddar cheese|
|1/2 cred onion; Chopped|
|1/2 tsGarlic; chopped|
|Sprouts; garnish to taste|
Festive Vegetable Fajita Wraps Preparation
Combine filling ingredients and mix well. Spoon filling into shells and top with sprouts. Warm filled shells in oven or microwave. Serve fajitas with salsa, guacamole or lowfat sour cream. *To prepare the soybeans, soak them overnight, rinse well with water to release the sugars, then rinse again. The beans may be cooked on the range top for approximately an hour and a half, or placed in the microwave on 50 percent power for 60 to 70 minutes. Cooked soybeans may be stored in the refrigerator for three to four days. Makes 8 servings 27% cff NUTRITIONAL ANALYSIS for one serving: Calories 201; Total Fat (g) 6; Saturated Fat (g) 1.1; Protein (g) 10.6; Cholesterol (mg) 1; Sodium (mg) 212; Carbohydrate (g) 25.9; Dietary Fiber (g) 3.6. SOURCE: Winner - 1997 Ohio State Fair "Cooking With Soyfoods Recipe Contest" internet source: http://www.soyohio.org/cuisine/ MC/KITPATH Recipe by: 1998 Ohio Soybean Council Posted to EAT-LF Digest by PatHanneman
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