Try this Eating Wells Old Fashioned Spaghetti And Meatb recipe, or contribute your own.
Suggest a better descriptionCombine bulghar & hot water. Let stand for 30min, til softened. Preheat oven to 350F. Lightly oil rack & put over baking sheet covered w/foil. Combine ground meat, sausage, onion, egg white, garlic, oregano, S&P, breadcrumbs & soaked bulgur. Mix well. Form into 1" balls, 4 @ serving. Bake on rack for 15min. Blot well w/paper towels. Bring tomato sauce to boil & add meatballs. Simmer, covered 20min. Stir in basil. Taste & adjust seasoning. Cook spaghetti til al dente. Drain. Serve w/meatballs, sauce & cheese. Source: Eating Well, Oct 95, pp13
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Serving Size: 1 Serving (117g) | ||
Recipe Makes: 6 servings | ||
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Calories: 340 | ||
Calories from Fat: 45 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 13.4mg | 4 % | |
Sodium 18.1mg | 1 % | |
Potassium 243.5mg | 6 % | |
Total Carbohydrate 59.2g | 17 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 55.8g | ||
Protein 13.5g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 340
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