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Egg White Omelette

Recipes »  Breakfast  »  Egg Dishes

Try this Egg White Omelette recipe, or contribute your own. "Olive oil" and "Asparagus" are two of the tags cooks chose for Egg White Omelette.

Yield: 1 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Eggs

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Servings          
Original recipe makes 1 servings
; into 1 inch
Ground pepper
; sections
3 Asparagus spears; blanched
3 Egg whites
1 tbChives; chopped
olive oil
Salt

Egg White Omelette Preparation

Heat a tiny amount of oil in a non-stick omelette pan. Beat the egg whites with a fork and add the chives, salt and ground pepper. In a separate pan, toss asparagus in some oil until heated through, then season with salt and ground pepper. Set aside and keep warm. Pour the egg white into the oiled omelette pan and, with a fork, quickly draw the edges to the centre, so the omelette cooks evenly. When cooked but still creamy place the asparagus in the centre and leave on the heat for a second longer. With a fork fold the omelette towards the far lip of the pan, giving the pan a light tap to loosen the omelette. Slide out onto a warm plate.

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Calories Per Serving: 525
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Tags

  1. Asparagus
  2. Olive oil
  3. Pear
  4. Eggs
  5. Breakfast
  6. Summer
  7. Light

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