Creamy Millet with Apples And Honey
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Try this Creamy Millet with Apples And Honey recipe, or contribute your own. "Eat-lf mail" and "Beans" are two of the tags cooks chose for Creamy Millet with Apples And Honey.
Yield: 4 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Beans
favorite of 2
people 6 people
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Verified by stevemur
| 1 cMillet |
| honey; Raw, uncooked |
| 1 Apple; cut in thin slices |
| 2 1/2 cApple juice |
| 1 pnSea salt |
Creamy Millet with Apples And Honey Preparation
Millet is a small, yellow bead-like grain with a nutty taste. As the seasons unfold, try different fruits cooked with the millet: Currants in winter, peaches in summer. 1. Place millet in a fine mesh strainer; rinse under cold water and drain. Combine millet, apples, juice and salt in a two-quart saucepan and bring to boil. Cover and simmer on low heat 20 to 25 minutes until all the water is absorbed. Serve in bowls with a drizzle of honey on top. For babies ten months and older, omit salt and dont use honey as topping; puree and serve. PREP TIME: 30 minutes Serves 4 NOTES : Cal 163 Total Fat 0.9g Sat Fat 0.2g Carb 37.2g Fib 1.8g Pro 2.3g Sod 35mg CFF 4.8% Recipe by: Cynthia Lair Posted to EAT-LF Digest by Reggie Dwork
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