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Creamy Millet with Apples And Honey

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Try this Creamy Millet with Apples And Honey recipe, or contribute your own. "Eat-lf mail" and "Beans" are two of the tags cooks chose for Creamy Millet with Apples And Honey.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Beans

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Verified by stevemur

Servings          
Original recipe makes 4
1 cMillet
honey; Raw, uncooked
1 Apple; cut in thin slices
2 1/2 cApple juice
1 pnSea salt

Creamy Millet with Apples And Honey Preparation

Millet is a small, yellow bead-like grain with a nutty taste. As the seasons unfold, try different fruits cooked with the millet: Currants in winter, peaches in summer. 1. Place millet in a fine mesh strainer; rinse under cold water and drain. Combine millet, apples, juice and salt in a two-quart saucepan and bring to boil. Cover and simmer on low heat 20 to 25 minutes until all the water is absorbed. Serve in bowls with a drizzle of honey on top. For babies ten months and older, omit salt and dont use honey as topping; puree and serve. PREP TIME: 30 minutes Serves 4 NOTES : Cal 163 Total Fat 0.9g Sat Fat 0.2g Carb 37.2g Fib 1.8g Pro 2.3g Sod 35mg CFF 4.8% Recipe by: Cynthia Lair Posted to EAT-LF Digest by Reggie Dwork on Sep 05, 1999,

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Calories Per Serving: 310
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Tags

  1. Beans
  2. Eat-lf mail
  3. Low-fat
  4. Apple
  5. Dessert
  6. Winter
  7. Sweet

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