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Crispy Beef

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Try this Crispy Beef recipe, or contribute your own. "Simply" and "More" are two of the tags cooks chose for Crispy Beef.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Beef

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Servings          
Original recipe makes 1
2 Eggs; beaten
1 tbcoriander; Chopped
4 tbGreek yoghurt
chinese lettuce; Shredded
Vegetable oil; for frying
1 tsChilli powder
1 5cm piecefresh ginger
6 clovesGarlic; mashed
450 gbeef sirloin; Raw, cut into thin shreds
140 gBreadcrumbs; toasted

Crispy Beef Preparation

Combine the beef in a bowl with the garlic, ginger, chilli power, coriander and yoghurt. Allow to marinate -overnight if possible. Dip the beef shreads into the egg, separating them if possible, then fold into the breadcrumbs. As you coat the beef, separate the pieces. Deep fry small batches of beef pieces in the hot oil until crispy and golden, 3-4 minutes only. Serve with lettuce. Per serving: 175 Calories (kcal); 9g Total Fat; (46% calories from fat); 13g Protein; 11g Carbohydrate; 374mg Cholesterol; 117mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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Calories Per Serving: 2413
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Tags

  1. More
  2. Simply
  3. Garlic
  4. Ginger
  5. Lettuce
  6. Beef
  7. Dinner
  8. Summer
  9. Spicy (Hot)

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