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Combine all ingredients except orzo in a 5 quart crockpot. Cook on low setting for 8-10 hours. Add orzo twenty to thirty minutes before serving and cook on low until orzo is done. Per serving: 210 calories; 1.9 g fat (7.5% calories from fat); 25.9 g protein; 26.6 g carbohydrate; 51 mg cholesterol; 1135 mg sodium Recipe by: Cooking Light (modified) Posted to EAT-LF Digest by Joanne McAndrews
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