Try this Crockpot Chicken Jambalaya recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients except orzo in a 5 quart crockpot. Cook on low setting for 8-10 hours. Add orzo twenty to thirty minutes before serving and cook on low until orzo is done. Per serving: 210 calories; 1.9 g fat (7.5% calories from fat); 25.9 g protein; 26.6 g carbohydrate; 51 mg cholesterol; 1135 mg sodium Recipe by: Cooking Light (modified) Posted to EAT-LF Digest by Joanne McAndrews
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (490g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 308 | ||
Calories from Fat: 129 (42%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.3g | 19 % | |
Saturated Fat 4.7g | 24 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 76mg | 23 % | |
Sodium 1826.8mg | 63 % | |
Potassium 934.2mg | 25 % | |
Total Carbohydrate 26.2g | 8 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 20.5g | ||
Protein 21.7g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.