Try this "Reduced" Mandelbread recipe, or contribute your own.
Suggest a better description>>From: Claudia Parras (tamale@aloha.net) The very idea of healthier (less fat and no cholesterol) mandelbread made me pause, but I made this recipe as gift for a friend who is concerned about such things and misses the traditional sort. I found the taste to be pleasant, and I hope that you will also find it so! Preheat oven to 350 F. Coat two baking sheets with a nonstick vegetable spray. In a medium bowl, beat oil, sugar, egg substitute and extracts. Add flour and baking powder and mix well. Stir in nuts and chocolate chips, if using. Batter will be stiff and sticky. Divide batter into 4 parts. Lay out in four thin loaf shapes, 10 inches long by 1-1/2 inches. Spread the pieces out so they do not touch and continue baking until the pieces are brown, about another 10 to 12 minutes, being careful they do not burn on the bottom. Makes 40. Posted to JEWISH-FOOD digest V97 #301 by Mrs. Elaine Radis (auntie_e@prodigy.com) on Nov 18, 1997
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Serving Size: 1 Serving (876g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3762 | ||
Calories from Fat: 1019 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 113.3g | 151 % | |
Saturated Fat 18.4g | 92 % | |
Monounsaturated Fat 43.8g | ||
Polyunsanturated Fat 45.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 1112.7mg | 38 % | |
Potassium 740.1mg | 19 % | |
Total Carbohydrate 676.5g | 199 % | |
Dietary Fiber 13.7g | 55 % | |
Sugars, other 662.8g | ||
Protein 35.7g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3762
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