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Chickpea And Roasted Red Pepper Dip

Recipes »  Appetizers  »  Dips and Spreads

Try this Chickpea And Roasted Red Pepper Dip recipe, or contribute your own. "Dips" and "Appetizers" are two of the tags cooks chose for Chickpea And Roasted Red Pepper Dip.

Cuisine: AmericanMain Ingredient: Pepper

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Ingredients

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Servings          
Original recipe makes 16 servings
16 ozCanned chickpeas; rinsed and
1/2 cPlain nonfat yogurt
7 ozJar roasted red peppers;
1/4 tsSalt
1/4 tsPepper
1 smGarlic clove; chopped

Chickpea And Roasted Red Pepper Dip Preparation

Process all ingredients in a food processor or blender until smooth. Makes 2 cups. Serving size: 2 tbsp From Ellen C. Per serving: 54 Calories; 1g Fat (12% calories from fat); 3g Protein; 9g Carbohydrate; 0mg Cholesterol; 41mg Sodium Food Exchanges: 1/2 Starch/Bread Recipe by: Womans Day 12/20/94 Posted to EAT-LF Digest by "Ellen C." on Jul 7, 1999,

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Calories Per Serving: 7
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Tags

  1. Appetizers
  2. Dips
  3. Spreads & s
  4. Vegetarian
  5. Peas
  6. Garlic
  7. Pepper
  8. Side Dish
  9. Spring
  10. Bold

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