Chickpea And Roasted Red Pepper Dip

Ready in 1 hour

Try this Chickpea And Roasted Red Pepper Dip recipe, or contribute your own. "Dips" and "Appetizers" are two of the tags cooks chose for Chickpea And Roasted Red Pepper Dip.

Top-ranked recipe named "Chickpea And Roasted Red Pepper Dip"


Are you making this? 
16 oz Canned chickpeas; rinsed and
1/2 c Plain nonfat yogurt
7 oz Jar roasted red peppers;
1/4 ts Salt
1/4 ts Pepper
1 sm Garlic clove; chopped

Original recipe makes 16 servings



Process all ingredients in a food processor or blender until smooth. Makes 2 cups. Serving size: 2 tbsp From Ellen C. Per serving: 54 Calories; 1g Fat (12% calories from fat); 3g Protein; 9g Carbohydrate; 0mg Cholesterol; 41mg Sodium Food Exchanges: 1/2 Starch/Bread Recipe by: Womans Day 12/20/94 Posted to EAT-LF Digest by "Ellen C." on Jul 7, 1999,

Calories Per Serving: 7 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Chickpea And Roasted Red Pepper Dip. Be the first to review it!

I'd rate it:

sign in to add your comment


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free