Chinese Chicken Salad #1
Ingredients
| ; deep fried |
| ; diagonal |
| 1/4 cPeanut oil |
| 1 lgCarrot; julienned |
| 1/4 cLow sodium soy sauce |
| ; into julienne |
| ; strips |
| ***INGREDIENTS FOR CHINESE |
| 4 lbChicken |
| 20 Snow peas; blanched and cut |
| ; 1/2-inch slices and |
| 4 cRomaine lettuce; thinly |
| 1/2 lbMung bean sprouts |
| 2 Green onions; finely sliced |
| 4 Cloves garlic; coarsely |
| Segments from two oranges |
| ; SALAD*** |
| 2 smHead napa cabbage; finely |
| 1 tbFresh ginger; coarsely |
| 6 Wonton wrappers; sliced into |
Chinese Chicken Salad #1 Preparation
MMMMM------------------INGREDIENTS FOR DRESSING----------------------- 1/4 c Rice wine vinegar 1 ts Soy sauce 2 ts Dry chinese mustard; or -prepared chinese ; mustard 1 tb Toasted sesame oil 2 tb Peanut oil Salt and freshly ground -pepper How to Prepare Chicken: Combine the peanut oil, soy, garlic and ginger in a shallow baking dish. Add the chicken and rub the marinade over the entire chicken, including the cavity. Let marinate in the refrigerator for at least 3 hours or overnight. Preheat oven to 400 F. Place the chicken on a roasting rack and roast for 15 minutes. Reduce the heat to 350 F and continue cooking chicken until it reaches an internal temperature of 170 F, approximately 1-1 1/2 hours. Remove and let sit 15 minutes before cutting. How to Prepare Dressing: Whisk together all ingredients in a small bowl and season with salt and pepper to taste. To Assemble the Chinese Chicken Salad: Divide the remaining ingredients among four large salad plates. Shred or slice the chicken into bite-size pieces and divide among plates. Drizzle on dressing and top with fried wontons. ? 1997 Lifetime Entertainment Services. All rights reserved. Formatted using MC Buster by Barb at PK
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