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Chinese Sweet And Sour Prawn Stir-Fry

Recipes »  Main Dish  »  Stir-Fries

Try this Chinese Sweet And Sour Prawn Stir-Fry recipe, or contribute your own. "Schwartz1" and "Schwartz" are two of the tags cooks chose for Chinese Sweet And Sour Prawn Stir-Fry.

Cuisine: ChineseMain Ingredient: Shrimp

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Ingredients

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Servings          
Original recipe makes 4
Verified by stevemur
100 gBroccoli; cut into small florets (4 oz)
2 tsVegetable oil
1 Red pepper; diced
1 227-gram tinwater; (8 oz)
1 227-gram tinpineapple in juice reserved; (8-oz)
2 tsCornflour
4 tsSweet & Sour; Schwartz
1 tbLight soy sauce
350 gprawns; Cooked; peeled, defrosted if frozen (12 oz)

Chinese Sweet And Sour Prawn Stir-Fry Preparation

Blanch the broccoli in boiling water for 2-3 minutes and drain. Heat the oil in a large frying pan or wok and add the broccoli and pepper. Stir fry for 2-3 minutes. Add the water chestnuts and pineapple chunks. Blend the cornflour with the Sweet & Sour Seasoning, soy sauce and juice from the pineapple. Add to the pan. Bring to the boil, stirring until thickened. Stir in the prawns and heat through. Serve with rice or noodles.

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Calories Per Serving: 189
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Tags

  1. Schwartz
  2. Schwartz1
  3. Chinese
  4. Corn
  5. Apple
  6. Broccoli
  7. Soy Sauce
  8. Shrimp
  9. Snack
  10. Summer

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